© Gesundheit und Wellness in der Ferienregion Böhmerwald. Hotel Inns Holz in Schöneben bei Ulrichsberg (c) Mühlviertel Marken GmbH, Grünwald.
Eine Frau mit schwarzem Badeanzug steigt in einen Pool.
Eine Frau mit schwarzem Badeanzug steigt in einen Pool.

Health - Wellness
& Yoga in the Bohemian Forest.

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Relax in the midst of still unspoilt nature

Switch off, relax and give your body back the energy it needs.

Here in the border triangle you will find wellness centres and indoor pools that leave nothing to be desired. Saunas (hay sauna, Mühlviertler Schwitzstube and many more), aroma steam baths, Rasul and the beer vat bath promise not only pure relaxation, but also deep cleansing. Treat yourself to a soothing massage from our specialists, enjoy a revitalising bath in the brine whirlpool or a fantastic view of the hilly landscape from the infinity pool.

Take advantage of the wide range of sports on offer in the region or gain completely new experiences: Take part in a yoga or qi gong course and use your own activity specifically to promote health, prevention and healing.

Wellness & Spa

is written in capital letters in the Bohemian Forest. If you want to really switch off, relax and give your body back the energy it needs, you are in good hands in the Šumava, because here you will find wellness hotels and indoor pools that leave nothing to be desired. Sauna, Rasul and beer vat bath promise pore-deep cleansing.

Spacious indoor and outdoor areas, diverse sauna landscapes and effective beauty, massage and body treatments ensure pure relaxation.

 

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Indoor Pools

Chinese medicine - Fasting - Bee air cure

Training centre for TCM and life care

Life care and health promotion are at the heart of Traditional Chinese Medicine (TCM).

The training centre in Schwarzenberg am Böhmerwald offers high-quality training in a health-promoting environment with wooden elements. Ideal for professional learning, active rehabilitation and relaxing holidays.

The programme integrates knowledge from TCM, Western medicine and life care, guided by proven methods such as QiGong, TaiJiQuan, meditation, TaiJi Bailong Ball, TuiNaAnMo, meridian tapping as well as psychic care and healthy nutrition.

 

Recharge your batteries in the Bohemian Forest

Experience the forest in the Bohemian Forest - Pilgrimage - the path to deceleration

Naturally Healthy - Experience the Forest in the Bohemian Forest

Why is a visit to the forest so popular? In recent years, numerous studies have looked at the restorative effect that a stay in the forest has on us. A large proportion of people today live in cities and long for carefree enjoyment of nature, peace and relaxation.

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Healing forest climate - green calms the nerves: in the forest a very special climate develops that has a positive effect on the organism. The trees slow down the wind, filter dust and pollutants from the air and, in addition to oxygen, also release essential oils and fragrances with which they protect themselves against diseases. These plant substances have a balancing and health-promoting effect on us humans. Green is considered the symbolic colour of life - it is said to calm the nerves and help reduce stress and strain. In the Bohemian Forest, the largest contiguous mixed forest area in Central Europe, this effect is enhanced by the oxygen-rich altitude (up to 1380m) and the positive radiation of the granite at the ancient places of power and energy.

The Way of Deceleration-Böhmerwald Circular Trail runs through forest areas over long stretches. Find your favourite spot in the shade of the trees and breathe deeply! Be aware of the individual sounds and smells and observe the nature around you with attention - a few minutes are enough to get you refreshed and ready to continue on your way.

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