QiGong and TaiJi Quan week with Martina and Marco

This week is suitable for anyone who, like us, is interested in the art of Chinese movement or in methods of self-treatment from traditional Chinese medicine. We want to help our body to cope better with all external influences. This not only strengthens the body, but also our psyche and thus contributes to a relaxed everyday life. The important thing is to take the initiative yourself and realise that you can best help yourself. Let's start together.