Intensive week LiuHeBaFa for beginners

An excellent long form that incorporates the principles of the inner school such as TaiJiQuan, XingYi and BaGua. 

The close relationship between QiGong and the inner school of martial arts is becoming increasingly apparent. The form was originally developed jointly by various masters. For more than 40 years, this form has been integrated and creatively reformed by the LaoShan Centre or Sui QingBo with the basic idea of uniting medicine and life care, in particular with the meridian and organ teachings of TCM, both in the sequence, the martial arts techniques and in the area of movement.